Brain Lock

Brain Lock PDF
Author: Jeffrey M. Schwartz
Publisher: Harper Perennial
ISBN: 9780060987114
Size: 80.20 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 256

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Brain Lock

by Jeffrey M. Schwartz, Brain Lock Books available in PDF, EPUB, Mobi Format. Download Brain Lock books, An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.



Brain Lock Twentieth Anniversary Edition

Brain Lock  Twentieth Anniversary Edition PDF
Author: Jeffrey M. Schwartz
Publisher: Harper Perennial
ISBN: 9780062561435
Size: 27.10 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 272

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Brain Lock Twentieth Anniversary Edition

by Jeffrey M. Schwartz, Brain Lock Twentieth Anniversary Edition Books available in PDF, EPUB, Mobi Format. Download Brain Lock Twentieth Anniversary Edition books, The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.



Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media

Summary of Jeffrey M  Schwartz   s Brain Lock by Milkyway Media PDF
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Size: 38.22 MB
Format: PDF, Mobi
Category : Study Aids
Languages : en
Pages : 29

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Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media

by Milkyway Media, Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media Books available in PDF, EPUB, Mobi Format. Download Summary Of Jeffrey M Schwartz S Brain Lock By Milkyway Media books, Imagine believing that if the lock on the front door isn’t checked for the eighth time in a row, a family member will die, or that if a used fast-food wrapper is thrown away, it may be needed five years into the future to prevent a financial catastrophe. This is the type of psychic world inhabited by those with Obsessive-Compulsive Disorder (OCD)… Purchase this in-depth summary to learn more.



Brain Lock

Brain Lock PDF
Author: Jeffrey M. Schwartz
Publisher: HarperCollins
ISBN: 0062568655
Size: 59.11 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 256

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Brain Lock

by Jeffrey M. Schwartz, Brain Lock Books available in PDF, EPUB, Mobi Format. Download Brain Lock books, The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.



Neustart Im Kopf

Neustart im Kopf PDF
Author: Norman Doidge
Publisher: Campus Verlag
ISBN: 3593422611
Size: 22.87 MB
Format: PDF, ePub, Docs
Category : Science
Languages : de
Pages : 382

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Neustart Im Kopf

by Norman Doidge, Neustart Im Kopf Books available in PDF, EPUB, Mobi Format. Download Neustart Im Kopf books, Unser Gehirn ist nicht – wie lange angenommen – eine unveränderliche Hardware. Es kann sich vielmehr auf verblüffende Weise umgestalten und sogar selbst reparieren. Norman Doidge verbindet faszinierende Einblicke in die neueste Forschung mit aufsehenerregenden Beispielen aus der Praxis: etwa eine Frau, deren eine Hirnhälfte die Funktionen eines ganzen Gehirns übernahm. Oder der Mann, dessen Gehirn nach einem Schlaganfall die Hirnströme in gesunde Hirnregionen »umleitet« und seinem gelähmten Arm die Bewegungsfähigkeit zurückgibt. All dies ermöglicht unser Gehirn, das stärker und anpassungsfähiger ist, als wir je dachten.



The Brain That Changes Itself

The Brain That Changes Itself PDF
Author: Norman Doidge
Publisher: Penguin UK
ISBN: 0141923687
Size: 30.25 MB
Format: PDF, Docs
Category : Science
Languages : en
Pages : 448

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The Brain That Changes Itself

by Norman Doidge, The Brain That Changes Itself Books available in PDF, EPUB, Mobi Format. Download The Brain That Changes Itself books, Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.



Useful Fictions

Useful Fictions PDF
Author: Michael Austin
Publisher: U of Nebraska Press
ISBN: 0803232977
Size: 53.33 MB
Format: PDF, ePub
Category : Literary Criticism
Languages : en
Pages : 208

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Useful Fictions

by Michael Austin, Useful Fictions Books available in PDF, EPUB, Mobi Format. Download Useful Fictions books, "We tell ourselves stories in order to live," Joan Didion observed inThe White Album. Why is this? Michael Austin asks, inUseful Fictions. Why, in particular, are human beings, whose very survival depends on obtaining true information, so drawn to fictional narratives? After all, virtually every human culture reveres some form of storytelling. Might there be an evolutionary reason behind our species' need for stories? Drawing on evolutionary biology, anthropology, narrative theory, cognitive psychology, game theory, and evolutionary aesthetics, Austin develops the concept of a "useful fiction," a simple narrative that serves an adaptive function unrelated to its factual accuracy. In his work we see how these useful fictions play a key role in neutralizing the overwhelming anxiety that humans can experience as their minds gather and process information. Rudimentary narratives constructed for this purpose, Austin suggests, provided a cognitive scaffold that might have become the basis for our well-documented love of fictional stories. Written in clear, jargon-free prose and employing abundant literary examplesfrom the Bible toOne Thousand and One Arabian NightsandDon QuixotetoNo ExitAustin's work offers a new way of understanding the relationship between fiction and evolutionary processesand, perhaps, the very origins of literature.



The Mind And The Brain

The Mind and the Brain PDF
Author: Jeffrey M. Schwartz
Publisher: Springer Science & Business Media
ISBN: 9780061961984
Size: 67.91 MB
Format: PDF, Kindle
Category : Philosophy
Languages : en
Pages : 432

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The Mind And The Brain

by Jeffrey M. Schwartz, The Mind And The Brain Books available in PDF, EPUB, Mobi Format. Download The Mind And The Brain books, A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists. Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity. The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.



Jesus And Ocd

Jesus and Ocd PDF
Author: Charles Thompson
Publisher: WestBow Press
ISBN: 1512783781
Size: 38.52 MB
Format: PDF, Docs
Category : Religion
Languages : en
Pages : 134

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Jesus And Ocd

by Charles Thompson, Jesus And Ocd Books available in PDF, EPUB, Mobi Format. Download Jesus And Ocd books, Have obsessions and compulsions paralyzed your life? Does it seem like your battle with obsessive compulsive disorder is leading you in circles with no way out? You can learn from the Israelites in the Old Testament who were fearful to enter the promised land and two men who were different. Joshua and Caleb stood out in the crowd due to the faith they exhibited. Both inherited what God had promised. By having faith, you can walk in their footsteps and inherit your promised land—one in which OCD does not rule your life. Charles Thompson, who suffers from OCD himself, provides tools to boost your faith through prayer, Bible study, spiritual warfare, and devotionals while incorporating established medical methods. The workbook will help you confront OCD by looking at it through God’s eyes. You’ll find that anxiety and pressure can be relieved—and that God has a loving plan for you.



Freeing Your Child From Obsessive Compulsive Disorder

Freeing Your Child from Obsessive Compulsive Disorder PDF
Author: Tamar Chansky, Ph.D.
Publisher: Harmony
ISBN: 030779444X
Size: 66.74 MB
Format: PDF, Docs
Category : Family & Relationships
Languages : en
Pages : 368

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Freeing Your Child From Obsessive Compulsive Disorder

by Tamar Chansky, Ph.D., Freeing Your Child From Obsessive Compulsive Disorder Books available in PDF, EPUB, Mobi Format. Download Freeing Your Child From Obsessive Compulsive Disorder books, If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.